It seems to me that a lot of women our age are afraid of the “man’s side of the gym” and I just want to make a few pointers and encourage everyone to lift weights and not be afraid!
Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
MYTH: women that lift weights will bulk up
Monday, January 11, 2010
Our first guest post! This was written by Kristine (BELLAKRISTINE). Thank you!
It seems to me that a lot of women our age are afraid of the “man’s side of the gym” and I just want to make a few pointers and encourage everyone to lift weights and not be afraid!
It seems to me that a lot of women our age are afraid of the “man’s side of the gym” and I just want to make a few pointers and encourage everyone to lift weights and not be afraid!
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