EORTIZBLANCO posted this fantastic thread today, here is a selection of answers:
EORTIZBLANCO: When I 1st started, I was freaking out because I had a bad day staying OP. someone told me: "You didn't get to your starting weight overnight... you certainly aren't going to gain all that you've lost back with WW overnight either. Allow yourself to mess up every once in a while".
It made me realize I was setting myself up for failure and trying too hard to be perfect. Now, I just go with it. And, it works!
Showing posts with label general advice. Show all posts
Showing posts with label general advice. Show all posts
Lets start with the "New to the 20s Board"
This one has been copied word for word from the daily "New to the 20s Board, Start Here" thread:
We hope you find the support and encouragement you need here during your Weight loss journey!This thread's purpose is to give you a good idea of the board, hopefully answer some questions you may have and make you feel a little less intimidated.
We hope you find the support and encouragement you need here during your Weight loss journey!This thread's purpose is to give you a good idea of the board, hopefully answer some questions you may have and make you feel a little less intimidated.
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